Diatomaceous Earth & Silica’s Secret: Nature’s Tool for Deep Healing and Detox
Food-grade diatomaceous earth (FG DE) is a remarkable natural substance that offers a wide range of health benefits. Derived from fossilized remains of microscopic algae called diatoms, FG DE is rich in amorphous silica, a crucial mineral for the body. While often overlooked, silica plays a significant role in detoxification, gut health, and overall wellness. In this post, we’ll explore how FG DE works, why it’s a long-term ally in your health journey, and how to use it effectively for both intensive detox protocols and maintenance.
The Essential Role of Silica and How FG DE Can Help
Silica, also known as silicon dioxide (SiO₂), specifically in its amorphous form like opal silica, is a vital trace mineral that plays a crucial role in supporting the body’s structural integrity and overall health. This type of silica is highly bioavailable, making it easily absorbed by the body. It is a key component in the production of collagen, which helps maintain the strength and elasticity of skin, hair, nails, bones, and connective tissues. However, despite its importance, silica deficiency is common due to modern diets and food processing methods that strip away this essential mineral.
How many people do you know spending tons of money on collagen supplements? What many don’t realize is that without sufficient silica, the body struggles to properly produce and utilize collagen. This is where FG DE comes in at a major fraction of the price, offering a natural, bioavailable source of silica that can support collagen synthesis and address deficiencies at the root level.
Why Silica is Essential
- Collagen Production
Silica is crucial for synthesizing collagen, a protein responsible for the elasticity and resilience of skin, joints, and ligaments. - Bone Health
Silica helps improve the density and flexibility of bones by facilitating the absorption and retention of calcium and other minerals. - Skin, Hair, and Nails
Silica promotes healthy, glowing skin, strengthens brittle nails, and enhances hair texture and thickness. - Cardiovascular Support
Silica contributes to the health and elasticity of blood vessels, aiding in circulation and reducing cardiovascular risks. - Detoxification
Silica binds to toxins and heavy metals, supporting the body’s natural detoxification processes.
The Widespread Issue of Silica Deficiency
Modern food production methods, including the refining of grains and the processing of vegetables, often strip away silica-rich components, leaving many people unknowingly deficient in this essential mineral. Silica plays a crucial role in maintaining various bodily functions, and its deficiency can lead to a range of symptoms beyond the commonly known ones.
Symptoms of Silica Deficiency:
- Brittle hair and nails
- Dry, aging skin
- Joint discomfort or stiffness
- Weak or fragile bones
- Reduced skin elasticity and premature wrinkles
- Hair thinning and slow growth
- Weakened teeth and increased risk of cavities
- Slower wound healing
- Decreased bone density, increasing the risk of fractures
- Fatigue and reduced energy levels
- Weakened connective tissues, leading to ligament and tendon issues
- Poor digestion due to weakened intestinal lining
These are just a few of the symptoms associated with silica deficiency, by incorporating FG DE into your diet is a simple and effective way to address this issue. FG DE provides a highly bioavailable form of silica, helping to restore and maintain optimal levels. This supports overall wellness by enhancing the body’s natural resilience, promoting stronger bones, healthier skin, and more robust connective tissues.
What Makes FG DE Effective?
Diatomaceous earth is composed of about 85% silica, along with trace minerals like calcium, magnesium, and iron. One of its distinguishing features is its porous structure, which gives FG DE its binding properties. When consumed, FG DE passes through the digestive system without being absorbed, acting as a gentle yet effective cleanser.
How FG DE Binds Toxins
FG DE’s porous particles carry a negative charge, attracting positively charged toxins, heavy metals, and harmful microorganisms like a magnet. These toxins bind to FG DE and are then safely eliminated through the digestive tract.
Here’s what FG DE can help remove:
- Heavy Metals: Mercury, lead, cadmium, and free aluminum
- Environmental Toxins: Pesticides, herbicides, and industrial chemicals
- Parasites: Including roundworms, hookworms, pinworms, and tapeworms
- Fungal Mycotoxins: FG DE binds to toxins produced by Candida and other fungi
How FG DE Supports the Body
- Detoxification
FG DE’s primary role is as a detoxifying agent. It helps cleanse the digestive system, removing accumulated waste and toxins that can burden the liver and kidneys. Regular use of FG DE supports the body’s natural detox pathways, allowing your organs to function more efficiently. - Gut Health
FG DE promotes a healthier gut environment by binding to harmful bacteria and parasites, while leaving beneficial gut flora intact. This can improve digestion, reduce bloating, and support regular bowel movements. - Skin, Hair, and Nails
Silica, a key component of FG DE, is essential for collagen production. Collagen helps maintain skin elasticity, strengthens hair, and fortifies nails. Regular use of FG DE may result in healthier, more resilient skin and hair. - Bone and Joint Health
Silica aids in the absorption of calcium, which is vital for bone density and joint health. Over time, FG DE can contribute to stronger bones and improved joint mobility. - Immune System Support
By reducing the toxic load and removing harmful organisms, FG DE allows the immune system to focus on protecting the body rather than constantly battling internal threats.
How to Use FG DE: From Detox to Maintenance
FG DE is not a one-time fix; it’s a lifelong ally in maintaining health. Here’s how to incorporate it into your routine as per expert on this subject Neil Dailey:
Intensive Detox Phase
Start with a small dose and gradually increase as your body adjusts:
- Begin with 1/8 teaspoon daily mixed in water, juice, or a smoothie.
- Gradually increase the dose every few weeks ensuring to listen to your body and increasing or slowing back down as needed.
- Hydration is crucial: Drink plenty of water to support the detox process and prevent dehydration.
This detox phase can last anywhere from a few weeks to several months or years, depending on your health goals and the level of detoxification needed.
Maintenance Phase
Once you’ve completed the detox phase and achieved your health goals, transition to a maintenance dose to keep your body in balance:
- 1 tablespoon per 100 pounds of body weight daily.
Taking FG DE consistently as a maintenance dose ensures your body stays free of toxins and harmful organisms, supporting long-term health.
A Note From Neil Dailey: High Doses for Serious Healing
“What I can tell you is that most people who get breakthroughs with FG DE are those who take 8 or more tablespoons a day and no less than 3 tablespoons as a therapeutic dose. If you go to the maintenance dose of FG DE which is a tablespoon per hundred pounds body weight you are simply maintaining your deficiency rather than overcoming it. You have to have at least double the maintenance dose to address deficiency. I am personally taking 4 tablespoon a day for at least 8 years myself. Understand that it takes ten years to cycle through the complete bone rebuilding process so it takes that long to rebuild everything completely. Most people refuse any long term commitment to getting full restoration.”
After speaking to Neil multiple times on this subject and him continuously presenting me with loads of research, I myself have been taking FG DE daily for about a year now, around 8 tablespoons a day, and it’s made a huge difference for me. My digestion is better, I have more energy, and my skin and hair look healthier. It’s become a key part of keeping myself balanced. Here is a link of the brand I use: https://amzn.to/48P9sy8
On the rare days I miss taking FG DE—especially after a long day—I notice it as soon as I try to relax, which is usually at bedtime, because I struggle to fall asleep. It’s a clear sign that my body relies on it to stay balanced. The moment I drink it, I feel more at ease, and my body quickly settles back into its natural rhythm. This simple routine has become an essential part of my health journey, supporting daily detoxification and helping me feel more balanced and grounded.
Navigating the Detox: Understanding Herx Reactions
When you first start taking FG DE, you may experience some detox symptoms, often referred to as Herxheimer reactions, “herx” reactions or retracing symptoms. These can include fatigue, mood swings, nausea, headaches, flu like symptoms or even passing parasites. While this might seem concerning, it’s actually a sign that your body is working hard to eliminate built-up toxins and harmful organisms. FG DE binds to these toxins, heavy metals, and parasites, helping to safely remove them from your system. These symptoms are temporary and usually subside as your body adjusts and begins to detox more efficiently. Remember, this is a normal part of the healing process and nothing to worry about—it means the FG DE is doing its job!
Why FG DE is a Lifelong Tool
Detoxing isn’t a one-time event. Over time, we are continually exposed to environmental toxins, heavy metals, and harmful microorganisms. By incorporating FG DE into your routine, you give your body a consistent, natural way to eliminate these unwanted substances.
Moreover, the silica in FG DE supports ongoing tissue repair and collagen production. Even after a deep detox, your body continues to benefit from the silica’s role in maintaining skin, joint, and bone health. This makes FG DE a valuable part of a lifelong wellness strategy.
Final Thoughts
Food-grade diatomaceous earth is a safe, effective, and natural way to support your body’s detoxification and overall health. Whether you’re looking to cleanse your system, improve gut health, or maintain long-term wellness, FG DE can be a valuable tool. Remember, health is a journey, not a destination. By incorporating FG DE into your daily routine, you can take proactive steps toward living a healthier, toxin-free life.
Special thanks to Neil Dailey for his detailed protocols and guidance. If you’re interested in learning more, join his Diatomaceous Earth Facebook Group (https://www.facebook.com/groups/335339739988068) for expert advice and community support.
Scientific Backing and Resources
DE’s health benefits are well-documented through user testimonials and scientific studies:
https://www.marioninstitute.org/the-super-properties-of-diatomaceous-earth/
https://mineral-guard.com/diatomaceous-earth-faq
https://www.earthclinic.com/mobile/pets/health-benefits-of-diatomaceous-earth.html
https://www.organiclifestylemagazine.com/issue/15-how-to-kill-fungal-infections
https://www.thealternativedaily.com/diatomaceous
https://blog.paleohacks.com/signs-you-have-a-parasite
https://www.mysticwondersinc.com/diatomaceous-earth-human-use-testimonials
https://www.youtube.com/watch?v=hoUzQyp_LtA (Good info besides dosing)
https://draxe.com/nutrition/diatomaceous-earth/ (Good info besides dosing)
https://odysee.com/@RichardHarrisCoaching:4/food-grade-diatomaceous-earth-benefits:b
https://bioma.health/blog/diatomaceous-earth-benefits/
Pest control
https://www.tipsbulletin.com/how-to-use-diatomaceous-earth-for-pest-control
https://www.mdpi.com/2076-3417/10/18/6255
For further study
This is a fraction of the material out there on FG DE aka opal silica:
https://www.diatomaceousearthonline.com.au/Research https://www.ncbi.nlm.nih.gov/pubmed/30813550 https://www.ncbi.nlm.nih.gov/pubmed/24470100 https://www.ncbi.nlm.nih.gov/pubmed/30871062 https://www.ncbi.nlm.nih.gov/pubmed/23298332 https://www.ncbi.nlm.nih.gov/pubmed/30451899 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2658806/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4938278/
Diatomaceous Earth – The Benefits – How to Use – YouTube
https://morningchores.com/best-diatomaceous-earth/
https://www.tipsbulletin.com/diatomaceous-earth
https://www.organiclifestylemagazine.com/diatomaceous https://www.ncbi.nlm.nih.gov/pubmed/18336414 / If DE helps horses this much what do you think it’s going to do for you? https://www.osha.gov/?fbclid=IwAR0cHDImSFsvrniEVf9HbcIwyh1bkmL-PKpRXPctqPAitOXLxWN5nTs0QYM
silicacry/health_effects_silica.html/ This should clear up all the confusion about DE and kidney issues since FG DE is amorphous silica and not crystalline silica. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3266824/ https://www.ncbi.nlm.nih.gov/pubmed/17435951/
There’s a wealth of information out there about the incredible benefits of diatomaceous earth and opal silica. This post only scratches the surface, so I encourage you to dig deeper and do your own research to fully understand how it can support your health journey.
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