Creamy, garlicky, and bubbling with flavor, these Vegan Alfredo Spaghetti Squash Boats are the ultimate plant-based comfort food. Roasted spaghetti squash is shredded and mixed with a luscious cashew Alfredo sauce, then topped with sautéed onions and green peppers. Broiled…
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This refreshing and versatile Coconut Tzatziki sauce is a family favorite—perfect for dipping or spreading over your favorite dishes. Packed with fresh herbs, zesty lemon, and a hint of Jamaican spice, it’s dairy-free, nourishing, and parasite protocol-approved! This recipe makes…
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This savory Shreddable Vegan Mozzarella is a game-changer for plant-based cheese lovers. Creamy, tangy, and packed with umami flavor, it melts and shreds just like traditional mozzarella. Made with wholesome ingredients like cashews, nutritional yeast, and a hint of miso…
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This Cinnamon Spice Crunch Granola is a wholesome blend of oats, seeds, and millet, infused with warm spices and a hint of pumpkin and almond butter for natural sweetness. With no added sugars, it’s a perfect snack or breakfast topping…
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These Pumpkin Blueberry Oat Muffins are a perfect blend of cozy fall flavors and wholesome ingredients, with a delightful crunch. Packed with fiber, healthy fats, and antioxidants from wild blueberries, these muffins make a nourishing breakfast or snack. The pumpkin…
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Immerse yourself in the vibrant, tropical flavors of the Cosmic Waves Smoothie Bowl. This smoothie bowl combines creamy banana, tangy passion fruit, juicy pineapple, and sweet pitaya, all swirled together with calming blue spirulina for a cosmic effect. Topped with…
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The Hormone Harmony Adaptogenic Smoothie Bowl is a nutrient-dense, refreshing meal designed to support hormonal balance and overall well-being. Packed with antioxidant-rich strawberries, soothing aloe vera, and adaptogenic blends like cacao mushroom and butterfly pea flower, this smoothie bowl offers…
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The Powerhouse Green Smoothie Bowl is a nutrient-packed blend designed to fuel your body and support overall wellness. Loaded with antioxidant-rich ingredients like arugula, spirulina, and barley grass, it provides a potent dose of vitamins, minerals, and phytonutrients to boost…
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The Tropical Dragon Smoothie Bowl created by my Daughter Piper is a refreshing, nutrient-packed blend of exotic fruits and superfoods. Bursting with the tropical flavors of mango, passion fruit, and jackfruit, and enriched with the creamy goodness of dragon fruit…
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Escape to a tropical paradise with the Tropical Harvest Bowl—a creamy, refreshing blend of tropical fruits and nutrient-dense superfoods. This smoothie bowl is bursting with vibrant flavors from pineapple and banana, paired with the rich creaminess of coconut. The addition…
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