This visually stunning and nutrient-packed chia pudding is infused with butterfly pea flower powder for a beautiful blue hue and added antioxidants. Topped with creamy yogurt, tangy berry coulis, and crunchy cinnamon-spiced granola, it’s a perfect breakfast, snack, or dessert…
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This hearty, velvety stew is the ultimate comfort food for cool days. Sweet, nutty butternut squash blends perfectly with tender red lentils, warming spices, and creamy coconut milk to create what feels like a warm hug in a mug. Each…
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This refreshing and versatile Coconut Tzatziki sauce is a family favorite—perfect for dipping or spreading over your favorite dishes. Packed with fresh herbs, zesty lemon, and a hint of Jamaican spice, it’s dairy-free, nourishing, and parasite protocol-approved! This recipe makes…
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This Cinnamon Spice Crunch Granola is a wholesome blend of oats, seeds, and millet, infused with warm spices and a hint of pumpkin and almond butter for natural sweetness. With no added sugars, it’s a perfect snack or breakfast topping…
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These Pumpkin Blueberry Oat Muffins are a perfect blend of cozy fall flavors and wholesome ingredients, with a delightful crunch. Packed with fiber, healthy fats, and antioxidants from wild blueberries, these muffins make a nourishing breakfast or snack. The pumpkin…
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This quick and simple stir-fry is liver love at its finest, packed with nutrient-dense ingredients that support detoxification and overall health. Cabbage and brussels sprouts provide fiber and sulfur compounds to aid liver function and gently cleanse the body. Sesame…
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