Creamy tahini sauce in glass bowl.

Vegan Cashew Alfredo Sauce

This creamy, rich Vegan Cashew Alfredo sauce brings a depth of flavor that truly elevates any meal, rivaling the best of any dairy-based Alfredo. With the richness of cashews, a touch of garlic warmth, and a perfectly balanced tang, this…

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Pumpkin smoothie bowl with banana & seeds.

Basic Girl Pumpkin Spice Smoothie Bowl

Savor the cozy flavors of fall with the Basic Girl Pumpkin Spice Smoothie Bowl. This velvety creation brings together the smooth sweetness of frozen fruits and the warm spice of pumpkin for a perfectly balanced autumn treat. Rich in protein…

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Assorted energy balls on wooden board.

Black Cocoa Energy Bites

Black Cocoa Energy Bites are delicious little energy boosters packed with wholesome ingredients like black cocoa, sesame seeds, dates, and dark chocolate. Black cocoa, unlike regular cocoa powder, has a deeper, richer flavor and a darker color, often described as…

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Layered matcha smoothie with straw.

Gut Healing Matcha Latte

This Gut-Healing Matcha Latte is designed to nourish both body and mind. The vibrant ceremonial-grade matcha provides a clean, steady energy boost while also offering potent antioxidants that fight inflammation and support cellular health. The creamy blend of natural ingredients…

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Acai bowl with cashews and coconut.

Midnight Cherry, Chamomile & Charcoal Smoothie Bowl

The Midnight Cherry, Chamomile & Charcoal Smoothie Bowl is a powerhouse of health benefits wrapped in delicious flavors. This bowl combines antioxidant-rich fruits that support immune health and fight free radicals, while activated charcoal aids in detoxification by binding to…

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Delicious mango banana smoothie bowl.

Peaches and Coconut Cream Smoothie Bowl

Indulge in a creamy, refreshing treat that’s as nourishing as it is delicious. This smoothie bowl combines the tropical sweetness of peaches with the luscious richness of coconut cream, creating a perfect balance of flavor and texture. Topped with crunchy…

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Hand holding glass of orange juice outdoors.

Adrenal Cocktail

Take a pass on the Gatorade and discover the revitalizing power of the Adrenal Cocktail – a tried-and-true elixir that’s your much needed pick-me-up for the day! I personally drink one to two glasses daily to replenish crucial minerals and…

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Homemade maple granola on baking sheet.

Pumpkin Spice Vanilla Granola

There are not too many foods that can be considered a breakfast, lunch, dessert and snack! We use this granola for almost EVERYTHING! We use it to top our smoothie bowls or any dish that you feel needs that added…

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Here's an alt tag for the image: Simmering cabbage and celery soup.

Liver Detox Soup

The liver acts as the project manager of the body, coordinating over 500 essential functions crucial to maintaining our overall health. Among its many roles, the liver detoxifies harmful substances, processes nutrients from the food we eat, regulates blood sugar…

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