Vegan Alfredo Spaghetti Squash Boats

Creamy, garlicky, and bubbling with flavor, these Vegan Alfredo Spaghetti Squash Boats are the ultimate plant-based comfort food. Roasted spaghetti squash is shredded and mixed with a luscious cashew Alfredo sauce, then topped with sautéed onions and green peppers. Broiled…

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Butterfly Pea Flower Chia Pudding

This visually stunning and nutrient-packed chia pudding is infused with butterfly pea flower powder for a beautiful blue hue and added antioxidants. Topped with creamy yogurt, tangy berry coulis, and crunchy cinnamon-spiced granola, it’s a perfect breakfast, snack, or dessert…

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Honey Fermented Garlic

Honey fermented garlic is a natural, immune-boosting powerhouse packed with the benefits of raw honey and garlic. This sweet and tangy ferment combines the antimicrobial, antibacterial, and antifungal properties of garlic with the enzymes and probiotics of raw honey, making…

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Creamy Butternut Squash and Lentil Stew

This hearty, velvety stew is the ultimate comfort food for cool days. Sweet, nutty butternut squash blends perfectly with tender red lentils, warming spices, and creamy coconut milk to create what feels like a warm hug in a mug. Each…

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Turkish Eggs with Creamy Coconut Tzatziki

Elevate your breakfast or brunch with this stunning take on Turkish eggs. A Creamy, herbaceous coconut yogurt sauce serves as the perfect base for silky poached eggs, drizzled with a warm, spiced butter-oil blend infused with paprika and chili flakes.…

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Creamy Coconut Tzatziki with a Twist

This refreshing and versatile Coconut Tzatziki sauce is a family favorite—perfect for dipping or  spreading over your favorite dishes. Packed with fresh herbs, zesty lemon, and a hint of Jamaican spice, it’s dairy-free, nourishing, and parasite protocol-approved! This recipe makes…

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Fluffy Blueberry Chocolate Chip Pancakes

Looking for a fun and healthy twist on your typical breakfast routine? These Fluffy Blueberry Chocolate Chip Pancakes are a game changer! Made with wholesome ingredients, these pancakes are packed with 20 grams of protein per serving—making them a filling and nourishing start…

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Shreddable Vegan Mozzarella

This savory Shreddable Vegan Mozzarella is a game-changer for plant-based cheese lovers. Creamy, tangy, and packed with umami flavor, it melts and shreds just like traditional mozzarella. Made with wholesome ingredients like cashews, nutritional yeast, and a hint of miso…

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Cinnamon Spice Crunch Granola

This Cinnamon Spice Crunch Granola is a wholesome blend of oats, seeds, and millet, infused with warm spices and a hint of pumpkin and almond butter for natural sweetness. With no added sugars, it’s a perfect snack or breakfast topping…

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Pumpkin Blueberry Oat Muffins with Millet Crunch

These Pumpkin Blueberry Oat Muffins are a perfect blend of cozy fall flavors and wholesome ingredients, with a delightful crunch. Packed with fiber, healthy fats, and antioxidants from wild blueberries, these muffins make a nourishing breakfast or snack. The pumpkin…

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