Hand holding glass of orange juice outdoors.

Adrenal Cocktail

Take a pass on the Gatorade and discover the revitalizing power of the Adrenal Cocktail – a tried-and-true elixir that’s your much needed pick-me-up for the day! I personally drink one to two glasses daily to replenish crucial minerals and nutrients. The AC is perfect for moments of illness, post-workout recovery, that mid-day slump, or detox/sauna sessions. Rich in essential minerals like magnesium and potassium, it’s a natural remedy for combating fatigue, supporting adrenal health, and restoring electrolyte balance. There are a number of variations for the AC; this is the base recipe that we live by in our household, you can tailor it to your tastes and needs. Elevate your wellness routine with the Adrenal Cocktail and see the difference in your energy levels, mood stability, and overall well being.

Ingredients:

4 oz Lakewood Organic Orange Juice (not from concentrate) or fresh squeezed

4 oz organic coconut water

1/4 tsp Celtic sea salt or Baja salt

1/4 tsp cream of tartar

1/8 tsp or pinch aluminum free baking soda (I use Earthborn Elements)

Instructions:

  1. Put all ingredients in the cup of your choice.
  2. Stir ingredients and enjoy!