The Hormone Harmony Adaptogenic Smoothie Bowl is a nutrient-dense, refreshing meal designed to support hormonal balance and overall well-being. Packed with antioxidant-rich strawberries, soothing aloe vera, and adaptogenic blends like cacao mushroom and butterfly pea flower, this smoothie bowl offers a powerful combination of ingredients to nourish your body and mind. Topped with flax seeds, bee pollen, and cacao nibs, it provides a satisfying crunch and an extra boost of nutrients. Perfect for starting your day or as a mid-afternoon pick-me-up, this recipe is both delicious and functional.

Carefully Crafted for Men and Women:

• For Women: These ingredients help balance estrogen and progesterone levels, support menstrual health, and ease stress-related hormonal fluctuations.
• For Men: Promotes healthy testosterone levels, supports prostate health, and helps to reduce the impact of stress on hormones.

Ingredients:

• 1.5 cups organic frozen strawberries
• 1/2 cup organic frozen aloe vera (https://amzn.to/40Bg5lK) 
• 2 organic frozen bananas
• 1 scoop organic broccoli sprouts powder (optional) (https://amzn.to/40GdczV) 
• 1 tsp Anima Mundi cacao mushroom adaptogen blend (https://amzn.to/3Z2zDOR) 
• 1/4 tsp Anima Mundi butterfly pea flower powder (https://amzn.to/4hG7B2Q) 
• 1/2 cup organic aloe juice (Lakewood Organic)
• 1/2-3/4 cup organic unsweetened vanilla almond milk

Toppings:

• Organic strawberries
• Organic avocado slices
• Flax seeds
• Bee pollen
• Organic cacao nibs (https://amzn.to/3AB4cl6) 

---

Instructions:

1. Prepare the Base:
   In a high-speed blender, combine frozen strawberries, frozen aloe vera, and frozen bananas. Add the broccoli sprouts powder (if using), cacao mushroom adaptogen blend, and butterfly pea flower powder.
2. Pour in the aloe juice and 1/2 cup of almond milk to start. Blend until smooth, adjusting the consistency by adding more almond milk (up to 3/4 cup) as needed.
3. Blend on high until the mixture is thick, creamy, and smooth, scarping down the sides as needed. 
4. Assemble:
   Pour the smoothie into a bowl.
5. Add Toppings:
   Top your smoothie bowl with fresh strawberries, sliced avocado, flax seeds, bee pollen, and cacao nibs.
6. Enjoy:
   Serve immediately and enjoy this nutrient-packed, hormone-balancing treat!